Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...

Prolonged daytime reclining, often seen in work-from-home culture, significantly impacts heart health by slowing circulation and reducing muscle activity. Unlike sleep, this inactivity strains the ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Very few serious experts think today’s AI models are conscious, but many regular people feel differently about the bots, which are designed to foster emotional connection to keep engagement up. Users ...

President Donald Trump tells a lot of lies. Trump also regularly accuses others of lying. And sometimes he does both at once – telling a lie about something while accusing someone else of lying about ...

A wholesome and sweet challenge has grown in popularity on TikTok, with people trying to guess at (and lie about) what various household objects they are holding. The challenge has led to some very ...

Dua Lipa’s latest Instagram post featuring a beige military-style jacket and black mini-skirt is turning heads. She recently upped her fashion game with fishnet stockings and a bodysuit at her concert ...

Hatfield, MA – Joseph Kabat, son of the late Joseph and Loretta (Kozloski) Kabat died peacefully at home on November 15, two days after his 78th birthday. Joe was raised on a farm in Hatfield and ...

President Donald Trump went on a lying spree about inflation last week. Grocery prices. Gas prices. Prescription drug prices. Overall prices. Over just three days, Trump made false claims about all of ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

On the days when you’re tired but still down for a romp, a lying down sex position from the side might be exactly what you need. One of the most appealing factors is that these types of ‘lazy’ or ...