Unlock the power of flexibility with our comprehensive Yoga Middle Splits routine. This video is designed to guide you ...

JAMESTOWN — Area golfers are still hitting the links with the high temperatures being in the 50s and 60s in October, ...

Discover the secrets to mastering the middle splits with this concise guide to yoga practice and targeted stretches using an ...

The cold front passed through our area overnight, allowing for breezy winds and cooler air to move into the area. As you step ...

Yesterday’s cold front has moved offshore, dropping our temperatures and setting us up for a nice week of weather.

The cooler and drier air will take over for the rest of the week, as highs tumble to the mid-60s. Thursday night looks ...

The Mid-Penn football stretch run in the regular season continues Oct. 16-18, otherwise known as week 9. Division titles are ...

Gusty rain showers from Sunday night have exited the area. Clouds give way to sunshine with gusty cool winds today.

Cullman Middle School reached an achievement only five other schools in Alabama could claim this year, hitting stretch goals on i-Ready lessons with at least 55 percent of students reaching stretch ...

PHOENIX (AZFamily) — A comfortable week of dry and warm weather is ahead for the Valley in the new week ahead. Look for ...