Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...
Yoga with Kassandra on MSN
10 min Morning Yoga for Beginners - Gentle Yoga to Wake Up
Here's a gentle morning yoga class perfect for beginners, no props needed. Join the 30-Day Yoga & Pilates Morning Challenge: ...
Yoga with Kassandra on MSN
DAY 24: CLARITY - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 24 of our morning yoga challenge! I'm going to take you through a stretchy ...
Delhi's air quality has dropped to dangerous levels after Diwali. This pollution poses serious health risks for senior ...
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