People can’t seem to get enough of “what I eat in a day” content from nutrition experts. If you’ve ever wanted to peek inside an RD’s snack drawer, look no further. We’ve polled nine professional ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.

Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

Protein is essential, and increasing intake can support health in several ways, from blood sugar control to weight management. It's good to include it in all meals.

MIDLAND, TX, UNITED STATES, January 21, 2026 /EINPresswire.com/ -- Dedicated Registered Dietitian and Healthcare Leader ...

Dietitians love beans because they are a versatile, affordable superfood packed with protein, fiber, and antioxidants.

“Our survey results showed that Aussies have a new appreciation for the importance of nutrition and the power of the foods on ...

When fresh vegetables are less plentiful during the winter, we lean on frozen peas. Enjoy a half cup of boiled green peas, ...

Ms Takaichi, a hawkish conservative, took office in October after winning an internal contest to lead the ruling Liberal ...

Mediterranean, plant-based, and anti-inflammatory diets are associated with reduced C-reactive protein levels in people with multiple sclerosis.

Why real-food enteral nutrition often isn’t covered—and how reimbursement policies conflict with food-first clinical guidance ...

How dietitians can use flexible, neurodiversity-affirming meal planning to support autistic and ADHD clients without rigid ...