Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Livvy Dunne recently wowed fans with her amazing gymnastic skills, which she showed off in the snow. The former artistic ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Off Fairview Avenue in St. Paul, a new gymnastics facility has a bit of everything. One side of the gym has high-level training for the University of Minnesota Men’s Gymnastics Club, and on the left ...

Livvy Dunne’s gymnastics TikTok video rolls through a year-old montage of soaring passes and stuck landings. The clip opens with a sprint, snaps into twists and on-air triple backflips, finishing on a ...

PENSACOLA, Fla. (WKRG) — At 17 years old, West Fowler walked away from the World Trampoline Gymnastics Championships with a bronze, silver, and gold medal. “I loved being out there and had such an ...

Baltimore-native Donnell Whittenburg made history in late October, becoming the first American to win gold in the still rings competition at a gymnastics world championship. At 31 years old and 61 ...

Simone Biles is the most decorated gymnast in history, an Olympic icon with an unmatched resume in her sport. Biles showed off her new, gold-medal-worthy home in a series of Instagram stories this ...

Amy Smith was announced in April 2022 as Clemson’s first ever gymnastics coach. For someone who’d dedicated her life to the sport, it was an “absolute dream job.” Three years later, she has a very ...

On April 18, Clemson issued a vague press release saying it had “parted ways” with Amy Smith, its first ever gymnastics coach. As a new investigation by The State reveals, there was a whole lot more ...

Wendy Hilliard was the first African American on the U.S. Rhythmic Gymnastics Senior National Team. Hilliard trained at Detroit recreation centers that became elite gymnastics grounds in the 1970s.