Have you been looking for an intermediate calisthenics workout you can do at home? If so, this video is for you. I outline the next step after my beginner calisthenics routine so you can move on from ...

My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

She thanked her girlfriend's family for 'welcoming me with open arms' TOWIE star Demi Sims has split from her Made In Chelsea girlfriend of 10 months. The reality favourite, 29, called her time with ...

An AI coach is a terrible accountability buddy. Sometimes the best thing you can do is to ignore everything it says. An AI coach is a terrible accountability buddy. Sometimes the best thing you can ...

Writing on Instagram, she said: “It pains my heart to write this… After the most beautiful 10 months together, Jazz and I have decided to go our separate ways “There is still so much love between us, ...

Did you ever see the movie Hitch, where Will Smith’s character gave real time dating advice to his client via a wireless headset? You need someone like that, but instead of dating advice, your coach ...

Routine is finally releasing for PC and Xbox after nearly 13 years of development. It is a unique first-person shooter that is set on a lunar base and inspired by the sci-fi aesthetics of the 1980s.

With iPadOS 26.2, Apple is bringing two major upgrades to the iPad: Split View has returned, and Slide Over has a new gesture. Now, you can just drag and drop apps from your dock, and they’ll snap ...

Call them what you will—hybrid, road-to-trail, gravel—running shoes designed to work well on asphalt and unpaved surfaces are having a moment. Nearly all brands now offer a model in this growing ...

ON THE BACKSIDE of each of your upper arms is an unsung hero. With the right amount of consistent, balanced strength training, you can give it the attention it deserves—and in doing so, stretch the ...