Most people don't think a whole lot about magnesium, even though it's a mineral our bodies need to function. But a new shop ...

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Parijat, or night jasmine, leaves have numerous health benefits. Here is how they offer them and what the ideal dose is.

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Do pets really reduce stress? Doctors explain how dogs and cats may lower cortisol, boost oxytocin and support routine, while ...

Buckham emphasizes that aromatherapy is not about forcing change but rather, supporting it. Modern life keeps many people in ...

Stress and anxiety can worsen pain by causing muscles to get tense or spasm and by raising levels of the inflammation-inducing hormone cortisol. Plus, pain signals can be dialed up or down depending ...

Trista Chan is a registered dietitian and hormone health expert with experience supporting the health of people navigating hormonal and metabolic challenges. Adaptogens may help with stress management ...

As the calendar year turns over, many people attempt to turn over a new leaf with it. But on the path to better health, you’ll encounter numerous obstacles, from a stressful day at work to a bad night ...

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For pain relief specifically, the combination of low-dose THC and CBD, together with the sense of calm they promote, can help ease tension, stress-related pain, and discomfort due to overwork. Many ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. ’Tis the season for pumpkin spice everything and ...