An occasional stumble is easy to shrug off. But being a bit wobblier than you used to be—even if it is part of the natural aging process—can easily lead to falls and injury as we get older. And that ...

Staying sure-footed gets harder the older you are. But there are a few strategies that can help. Staying sure-footed gets harder the older you are. But there are a few strategies that can help. Credit ...

Ncell has extended free voice, data and SMS services in flood-affected areas by seven days to support communication, search and rescue, and relief efforts. The extended services will be available from ...

Ncell Foundation has announced Rs 10 million in financial support to the Prime Minister's Disaster Relief Fund for the rescue, relief and rehabilitation of people affected by Wednesday's devastating ...

Move over strength and cardio, researchers reveal why balance is the missing piece in healthy aging — and how simple daily movements can lower your risk of injury. Good balance is a marker for ...

If you’re just starting out with balance training, a routine of basic static and dynamic exercises is a great way to go, says Kimberly M. Burbank, a sports medicine physician at UCLA Health. The ...

Check your gift card balance to see how much damage you can do during Prime Day. Credit: Mashable Photo Composite / Amazon Dust off those Amazon gift cards — Amazon Prime Day is back and runs from ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Farmers can now subscribe to the Super Krishak digital agriculture platform using their Ncell balance with options for a Rs13 payment every 3 days, or a one-time Rs1,248 fee. The service offers tools ...

About two years ago, I started experiencing constant vertigo. I was plagued by an internal sense of rocking and swaying, trouble sitting or standing with my eyes closed, and a fear of walking. Several ...

As we log more and more birthdays, some of us become less sure-footed. But feeling wobbly is in no way your destiny. Specific exercises can help you improve your balance by strengthening things that ...

Longevity was the ultimate health buzzword of this year, but while many conversations centred around expensive and complicated biohacks and treatments, experts are flagging that the key to healthy ...