Sleeping fewer than seven hours is associated with a higher risk of developing high blood pressure over time, according to a study presented at the American College of Cardiology’s Annual Scientific ...

Many young adults who enjoy staying up late, often called “night owls,” may be at greater risk of becoming addicted to their smartphones and social media. A new study shows that these late sleepers ...

She was first in class in the 2024 HSC English Extension 2 course, now as 70,000 students prepare to sit exams, she’s given her top tops to success. Watch the video. English remains the only ...

CBSE Class 10 Hindi Study Plan 2025- The CBSE Class 10 Board Exam is a crucial academic milestone. Effective planning and systematic preparation are key to success. This suggested 5-month ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

We spend a third of our lives asleep. And a quarter of our time asleep is spent dreaming. So, for the average person alive in 2022, with a life expectancy of around 73, that clocks in at just over six ...

Folks who work a night shift are at greater risk for kidney stones, new research shows. Shift workers have a 15% to 22% higher risk of kidney stones, particularly if they're younger or work a desk job ...

Most students believe that more hours and late-night study sessions lead to success. But Cambridge research shows the real edge comes from one simple, daily habit practised by top performers. When it ...

Bigg Boss 19 is set to unleash drama with 'Bigg Boss Movie Night,' revealing unseen footage of contestants discussing each other. While some, like Shehbaaz and Zeishan, initially laugh, tensions ...

Bigg Boss 19 is set to unleash drama with 'Bigg Boss Movie Night,' revealing unseen footage of contestants discussing each other. While some, like Shehbaaz and Zeishan, initially find amusement in the ...