In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...

A group of seven healthcare clowns, known as Doctor Parrots, are bringing laughter and relief to patients, especially ...

Two of the six comfort dogs, Magdalene and Eternity, traveled to help people cope after the Sept. 28 attack when a former ...

Ear seeding has become a popular wellness trend with roots in traditional Chinese medicine. Is it worth trying for stress relief?

Discover how pets can boost your mood, lower stress, and improve overall well-being. Explore the 7 proven stress-relieving ...

The use of man’s best friend as a calming presence in a variety of situations and settings has become commonplace in this ...

The event, hosted by the Health and Counseling Center, offers flu shots, seasonal treats and wellness-related activities from ...

Learn why you can trust us.ON THIS PAGEFor the Friend Who Treats Hydration Like a HobbyFor the Protein-Lover Whos Always on the MoveFor Tracking Portions Like a ProFor the Friend Leveling Up Their ...

Lesotho reached a milestone late last year — UNAIDS’s 95-95-95 goal, with 95% of people living with HIV aware of their status ...

In the wake of massive U.S. cuts to foreign aid, the tiny country of Lesotho in southern Africa faces deep uncertainty and worry over its HIV-positive residents. Lesotho long had the ...

When a disaster occurs, volunteers play an important role in helping damage-hit residents rebuild their lives. However, in ...

Who needs ghosts or gore when human obsession can be even more terrifying? Santa Cruz County Actors’ Theatre delivers a slow-burn psychological thriller with “Misery” – a dark dive into the twisted ...