This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

Coventry, UK – October 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced an expansion of its product range, ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

There was a time when the overhead press was considered the ultimate display of strength. That’s why nearly every strongman ...

It's last call for October Prime Day deals on cardio equipment from Hydrow and NordicTrack, devices from Polar and Fitbit, and weights from Lifepro and Fitvids.

The exercise was even an Olympic sport until 1972 when it ... While most guys think of the classic overhead press as a barbell movement, you'll probably have a better time learning its subtleties ...

The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...

A double-gold day by Leon Marchand is one of the few individual shows of greatness that comes close to Ohtani. Plus, is there ...

Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...

Olympic and World Championship bicycles from USA Cycling athletes will be featured at the Crystal Bridges Museum of American ...

The Minnesota Supreme Court has sent the case of transgender weightlifter JayCee Cooper back to a lower court.

Need a dose of midweek fitness motivation? Head straight to Soha Ali Khan's Instagram. The actress just dropped a video from her gym session, and it is too good to miss. In the clip, Soha is all about ...