This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...

When a young girl kicks her first football, picks up her first barbell or smashes a volley across the tennis court, she’s not ...

The Minnesota Supreme Court has sent the case of transgender weightlifter JayCee Cooper back to a lower court.

Actor Anita Hassanandani's commitment to fitness is “awe-inspiring”. While many of us are dreaming about the sweets and delicious dishes to devour during Diwali festivities, the actress is sweating it ...

Melnikova, the 2021 world all-around champion and a four-time Olympic medalist, posted an all-around total of 54.566.

In all, 32 sports will be part of the program for the Paris 2024 Olympic Games. Each sport has its own international federation, and within a sport, several disciplines can coexist - such as road ...

Lucas Hatton and Olga Liashchuk put up incredible performances to defend their titles at the 2025 America's Strongest Man & ...