Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...
This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...
That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...
Coventry, UK – October 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced an expansion of its product range, ...
The overhead press is a classic strongman exercise and great for strength training. Here are the muscles worked during an ...
Eight months after its launch, the Kingdom Barbell Youth Development Programme (KBYD), based in the St Paul’s ward of Salisbury, recently hosted ...
The Wrestling Federation of India (WFI) on Tuesday slapped a one-year-long ban on Paris Olympics medalist Aman Sehrawat for failing to make weight at the World Championships, which got him ...
Weight loss is not an easy task, and you need to make some changes to your lifestyle if you want to shed extra kilos. If you are looking for a way to lose weight without making drastic changes in your ...
Strongway Gym Supplies has announced a further update to its product range, confirming the availability of new Olympic weight plates designed for household training environments. The expansion is part ...