Quick q: Did cavemen eat snacks? This might be a question you've asked yourself if you're on the paleo diet, which encourages fans to eat like a caveman (ahem, person). That means this diet is big on ...

Woman reaching for a Paleo-friendly pepper in refrigerator. Picture it: it’s 3 pm and you’re getting that mid-afternoon craving. What do you reach for? If you said junk food, don’t beat yourself up.

The Paleo diet — also nicknamed the caveman diet or primal diet — is a lifestyle plan focused on eating primarily fruits, vegetables, meats, seafood, and nuts. Intended to lessen the body's glycemic ...

Whether you're ready to go Paleo, currently embrace the lifestyle, or just want to make some better snack choices, we've got your back! I took to Trader Joe's aisles to scout out the best snacks that ...

The paleo diet is increasingly popular in America. But if you’re one of the hundreds of thousands of people adopting this paleolithic way of eating, that doesn’t mean you have to skip snack time. And ...

When it comes to choosing snacks for your family to eat, it’s not always an easy task if you have picky eaters and if you want to pick out something that’s healthy too. Luckily, snack bars have come ...

Which paleo snack is best? The paleo diet has become popular among people who want to simplify what they eat. This so-called “Caveman Diet” focuses on a historical understanding of how people during ...