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A study has suggested that doing push-ups or lifting weights twice a week could be the solution to beating insomnia. The ...

A recent study has hinted that the secret to conquering insomnia might just lie in regular strength training. Researchers ...

The writer, one of the United States’ most prominent feminists, speaks out about the attacks on women’s autonomy in her ...

Hakeem Jeffries and House Democrats are ready to seize on the first big leverage point of President Donald Trump’s second ...

The merger of Mine Super and TWU Super to become Team Super will put it in what chief retirement officer Sarah Forman says is ...

While all forms of exercise were found to help combat sleep issues, resistance exercises such as weightlifting were shown to produce greater improvements compared to aerobic activities like running or ...

Sometimes a workout you dislike comes with benefits. Cardiovascular exercise improves heart and lung health and reduces the ...

Two senior members of the federal judiciary on Tuesday pushed back on Republican threats to impeach judges who rule against President Donald Trump, asserting that such a move would “short circuit” the ...

“If we can get Russia to do it, that will be great, if we can’t we’ll just keep going on and people are going to ... and now it’ll be up to them [Russia] to say yes or no,” Rubio said.

From Ryan O'Reilly to Jack Eichel to Sam Reinhart and more, success follows for a player once he leaves, with Buffalo set to ...

Democrats and Republicans in the Senate are laying the groundwork for a government shutdown standoff as the clock ticks down.