Are you ready to challenge your limits? In this exhilarating video, we embark on an incredible journey to discover just how ...

Find out how many pushups you should do to be stronger than most your age, plus science-backed rep ranges linked to heart ...

After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

Experts at the Mayo Clinic are determining once and for all how many push-ups the average man and woman should be able to do by age bracket — and the answer may surprise you. The push-up pros said the ...

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...

Sometimes it is a struggle to find the motivation to exercise. The idea of having a workout routine and sticking to it can be overwhelming. But it turns out that even just doing push-ups can benefit ...

A guest on a popular podcast claims women should be able to do 11 push-ups — is that legit? Nitat Termmee via Getty Images If you’re into podcasts, you’ve probably heard of the hugely popular “Mel ...

Influencer Kevin Cullum wanted people to know that despite facing struggles, they can still "go after big things in their own lives" Brenton Blanchet is an Associate Editor on PEOPLE's TV team. He has ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Here at Women’s Health, we love a challenge. That’s because an epic, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The viral “11 push-up challenge” is motivating women ...

The former first lady joked that the former host still says she "didn't go down all the way" Madison E. Goldberg received her B.S. in Journalism and double minors in publishing and photography from ...