Celebrity fitness expert Yasmin Karachiwala shows a safer alternative to crunches for toned abs. She recommends four ...
My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...
You can get a great workout right at home without taking up a lot of space in your house. Grab this yoga mat that easily rolls up for simple storage. Use to stretch, practice yoga or pilates, or to ...
Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...
Whether you’re a runner, walker or regular gym-goer, you’ve likely noticed other fitness enthusiasts sporting weighted vests ...
The local community is invited to K2 Crawley’s Community Fun Day on Sunday November 2, 2025, to celebrate the completion of ...
Club Pilates has signed a master franchise agreement in Thailand, for 20 studios in Bangkok, the municipality and Chonburi ...
Pioneering DNA-based health and wellness company, FitnessGenes, has welcomed Justin Musgrove to the company in an advisory ...
Admitting that she has been "travelling too much lately", she mentioned, "But for the most part, I am regular".