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Shaheen Afridi punished by Italian batter with brute-hitting; then limps off with injury, raising T20 World Cup concerns ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Weak wrists surprise you. You pick up a weighted bag or attempt a plank, and before you know it, everything is wobbling.

That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

Toning your body, and especially your bum, has a lot of physical benefits - overall strength, posture, ability to properly ...

Nina Dobrev left fans completely swooning after sharing a striking new bikini snap on Instagram. The Vampire Diaries star ...

A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...

Calorie burn is an important factor when considering sports for fitness. On average, a person burns around 400 calories per ...

Deanna Ritter posed against a clean white studio backdrop while wearing an intricately detailed white bikini that featured ...

Pakistan fast bowler Shaheen Shah Afridi was forced off the field with an injury concern during Brisbane Heat’s Big Bash ...

Boxing no longer dominates American sports culture, but its future is taking shape in Texas. In Austin-area gyms, young ...