Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me rethink my mornings.

This special report details a shocking hostage crisis in Mumbai's Powai, where a YouTuber, identified as Rohit Arya, held ...

Online can be a dangerous place for kids. Explicit content, predators, and harassment and bullying are just some of the dangers that kids can be exposed to. But with a bit of know-how, the internet ...

Lunchboxes work best when food feels familiar but has a small twist; something that holds up through the school day yet still brings a smile at first bite. Rice, with its versatility, is perfect for ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

Leftover rotis can be creatively transformed into nutritious, tasty lunchbox meals like wraps, quesadillas, and upma. They save time, reduce waste, and provide fibre-rich energy, making them ideal for ...

The Texas Forestry Museum will host Tree Pose: Yoga for Young Kids from 10-11 a.m. Saturday, Sept. 27. Children will learn fun yoga poses, enjoy a snack and play with the museum’s interactive exhibits ...

Here is a guide for Americans to stay fit. These workouts can help them maintain their daily exercise schedule without compromising on time. Fitness is not just a trend but a necessity. Many people ...

A free yoga class at Camperdown Plaza on Saturday, Sept. 6, from 10 a.m. to 11 a.m., is designed for children with special needs. Dr. Nekita Sullivan will host a free yoga class at Camperdown Plaza on ...

Jeanine Pirro, the United States Attorney for the District of Columbia, said she will no longer tolerate sending kids under 18 who commit violent crimes to "family court," as President Trump ...

Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...