If you’re confused about alcohol, that’s understandable. Here’s what you need to know about red wine versus white wine in terms of health benefits.

Both grapes and berries are antioxidant powerhouses, but the type and amount of antioxidants they provide can differ ...

Both bananas and grapes are nutrient-rich and loaded with antioxidants, but one offers a bigger potassium boost — and the ...

As an independent publication, we rely on contributions from readers like you to fund our journalism.

Are grapes good for you? Dietitians share the health benefits of grapes and the potential downsides of the fruit. Plus, who ...

Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in ...

While all varieties of grapes are healthy, one has a slight edge over the others. Grapes are among the most popular fruits in the world, loved for their juicy sweetness and versatility. Whether you ...

Grapes are a nutrient-rich snack that may support better energy, weight loss, and sleep, depending on when they're consumed.

Grapes, a globally cherished fruit, offer a wealth of nutrients including vitamins, minerals, fibre, and antioxidants. While all varieties are beneficial, black and red grapes boast higher antioxidant ...

Boost your heart health naturally by incorporating vibrant red drinks into your diet. Beverages like beetroot, pomegranate, and red grape juices, along with hibiscus and cranberry teas, are rich in ...

Branden Andersen / Newsberg Bree and Chad Stock stand at their winery Limited Addition in Gaston, Oregon, preparing to welcome guests to their “Come On Over October” event on Oct. 26. Behind them, the ...