Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the ...

The Steeple Center, 14375 South Robert Trail, houses the majority of the programs and events for those 55 plus offered by the Rosemount Parks and Recreation Department, 13885 S. Robert ...

Bengaluru: Rajarajeshwari Nagar woke up to colour, music, and collective cheer as the second edition of Happy Streets ...

Sure! Here's the revised description with all the links removed: --- Musicas Relaxantes Instrumentais de Fundo para Tai Chi, Qi Gong e Yoga, Música para Relaxamento para Aliviar Stress, a Tensão e ...

SYRACUSE, N.Y. — Kinney Drugs has partnered with EnlivenHealth to offer FREE Medicare Part D plan comparisons for seniors, according to the pharmacy chain. Approximately 60 million seniors age 65+ are ...

As we age, maintaining physical and mental well-being becomes increasingly important. Yoga, a practice that combines physical postures, breathing exercises, and meditation, offers numerous benefits ...

Get ready for sleep with this 15 minute evening yoga stretch for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to Day 1 of the Evening Yoga Movement! This class ...

Taunton is offering free home wellness visits for residents 60 and older. The Community EMS Program is a partnership between the city and Brewster Ambulance, funded by the Mayor's Helping Hand Fund, ...

Previous coverage on SNAP above. DAYTON, Ohio (WDTN) – A local restaurant is offering free meals for children and seniors on SNAP. The New York Pizzeria restaurant will be providing a personal ...

If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...

MEMPHIS, Tenn. — Calling all seniors! If you are 55-plus, you can get into the Memphis Zoo for free Wednesday. It’s all part of the zoo’s Senior Safari. Seniors can get free admission, parking, tram ...