Boat pose, also known as the Navasana yoga asana is a great morning yoga posture that can help burn belly fat faster. This ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

If you're looking for an all-around mat that's adaptable to a range of yoga styles, The Mat from Lululemon is a solid choice.

Here’s a primer on some of the most popular styles, followed by a big caveat.

Jelly Roll's FireAid performance was nothing less than a wild one. On Thursday, the 40-year-old "Son of a Sinner" crooner took the stage in Los Angeles as part of the FireAid benefit concert ...

But the series will get a taste of Tennessee in April when country singer Jelly Roll makes his acting debut as a hospital orderly. “From the stage to the fire line, it’s time to see if I can ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype was about.

To get started, roll out one of the best yoga mats from our handy guide. I personally practice with the Liforme yoga mat, which provides 4.2mm plush cushioning. You’ll also need a pillow ...