Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...

The recreations in The Nightmare aren’t just moody filler—they're legit horror sequences. Ascher shoots them with the same ...

When you wake up in the morning, it might feel like your brain just switched on at the ring of an alarm, although you still ...

The hour or two before sunrise was the hardest time with a newborn. When the schedule was two to three hours between feedings, it was the last stretch that felt the longest. You watch the clock and ...

From 'hibernating behavior' to light boxes, here's what you need to know to help with this biannual clock change ritual.

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

House of Leaves,' 'I Have No Mouth and I Must Scream,' 'Buffalo Hunter Hunter,' 'Three Skeleton Key,' and more horror ...