Exercise can reduce depression symptoms as effectively as therapy or medication Light to moderate activity and resistance training showed the most benefit Exercise has fewer side effects than ...

You’re not going to want to sit down for this. A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of depression as effectively as ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

A dose of the gym might do wonders for both an ailing body and mind. A report out today finds that exercise can provide similar benefits for depression as other widely used treatments. Scientists in ...

Exercise has received growing attention as a way to help with depression, whether in combination with therapy and medication or, in some cases, on its own. A new review by Cochrane, an influential ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new study suggests. Researchers at the University of Lancashire, reviewing 73 ...

Many of us experience a mood-boost after exercise, and now an updated review has revealed just how powerful it can be. Even light exercise, like walking or gardening, may ease the symptoms of ...

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests. A review of 73 studies from researchers at the University of Lancashire found ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new study suggests. Researchers at the University of Lancashire, reviewing 73 ...

Maintaining regular physical activity for more than a year can cut the risk of depressive symptoms by as much as 57 percent, with ball and racket sports delivering the strongest benefits, according to ...

Q. I developed severe depression while taking Repatha, the injectable cholesterol-lowering drug. It took me a horrible nine months to realize the drug was making me suicidal. If I wasn’t sleeping, I ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...