Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...
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4 Stretches to Improve Range of Motion as You Age

Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion.
Iowa is second behind California in the percentage of eligible seniors who have not signed up for SNAP food benefits.
EINPresswire/ -- Safer than an office chair and smaller than a traditional wheelchair, the VELA Independence Chair with Power Wheels is a compact indoor mobility chair that adapts to your lifestyle ...
The lefty-loving co-hosts of ABC’s “The View’’ could be in the FCC’s crosshairs next. The liberal daytime talk show featuring Whoopi Goldberg and Joy Behr may be violating broadcast rules — and it ...
WASHINGTON, DC – September 2, 2025 – The Center for Strategic and International Studies (CSIS) today announced that Mirna Galic has joined the CSIS Japan Chair as deputy director and senior fellow.
Doing the splits and folding your forehead onto your thighs are cool party tricks, but the best flexibility benefits are functional–and you don’t need to be Gumby to reap them. There are two main ...
Woman arrested for slapping 72-year-old man over Eataly table, police say PLANTATION, Fla. — The senior who police say was slapped by a Miami woman in a dispute over a table and chairs at Aventura ...
Ella Pfautz recently discovered a passion for painting. It’s a hobby that the Ephrata senior has picked up after she took an art class last year for the first time. “I was never an art or theater kid ...
Stretch and tone your abdominal muscles through a series of engaging chair yoga moves you can do while entirely seated in a chair. Suitable for all levels, especially beginners. 20 Comfort Food ...
President Trump denies he’s considering firing Federal Reserve Chair Jerome Powell, but his administration has ramped up its criticism of the central bank’s $2.5 billion office renovation. WSJ’s Nick ...
COLORADO SPRINGS — There are few people more qualified than Hale Irwin to judge the test a U.S. Open presents. Of course, Irwin might be a bit biased when it comes to The Broadmoor. The former ...