Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Join instructor Paola for 'Yoga After 40,' a gentle 10-15 minute full-body yoga flow crafted to boost flexibility, strength, ...

Join Paula for a gentle full-body yoga routine designed especially for those over 40. This 15-20 minute session includes ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!

American taxpayers aged 65 and older will receive a new $6,000 bonus tax deduction next year as part of President Donald Trump’s One Big Beautiful Bill Act. The temporary deduction comes alongside ...

While many people will be enjoying the next few weeks surrounded by friends and family, many of our neighbors will be isolated, especially those in their senior years. This isolation can contribute to ...

Wesley Williams did not hold back at ACC Kickoff in July 2025. "I committed to a 3-9 football program," the defensive end said. "When I came to Duke, we were factually losers." Williams was one of 18 ...

Defensive standout Anthony Smith walked during the pregame festivities, but the redshirt senior hasn't decided whether he'll return for 2026 or not Minnesota Golden Gophers defensive lineman Anthony ...

NORTH ROYALTON, Ohio - This year, the seniors at North Royalton High School participated in the school’s annual Senior Interview event. With the dedicated support of the North Royalton High School ...

Harvard’s Class of 2026 marshals have only thrown one party so far — but after a sold-out night and rave reviews from many attendees, they say they’re looking forward to another semester of lively ...

Harvard’s chapter of Phi Beta Kappa Society, the oldest academic honor society in the nation, selected 48 seniors from the Class of 2026, the chapter announced on Wednesday. This year’s “Senior 48” ...