It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Rules are necessary to keep any larger organization functioning well. It’s impossible to meet deadlines, innovate, and ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Listen to the RTÉ Short Story Competition 2025 stories nightly on Late Date from Monday 13 October (full broadcast schedule ...

BBC Sport speaks to the people of Manchester about Ricky Hatton and his life-long service to the city and its people.

After NFL player Travis Kelce attempted to give Taylor Swift his number via a friendship bracelet, the rest was history. Here ...

Kim Kardashian unveiled the highly-anticipated collaboration between her brand Skims and sportswear giant Nike at an event in ...

The Gay Guy Uniform™ used to consist of itty-bitty shorts and tight crop tops. But now when one sees a pair of 3-inch inseams hugging thicc thighs, the wearer is probably… straight! Subscribe to our ...

Your running shorts should never slow you down. Whether you are training for an upcoming race or simply trying to improve your cardio, a quality pair of running shorts can help you hit your mileage ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. There is nothing quite like the feeling of ...

Losing a friend can hurt just as much as a breakup. When you’ve shared decades of memories, the end of a friendship can feel like the ground shifting beneath you. In a viral video with more than ...

Cut-off or cuffed, Bermuda or Daisy Duke—jean shorts have remained a wardrobe staple for decades. They're just that iconic. Everyone (celebs, tweens, your mom) knows that keeping a pair (or five) in ...