Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Move over traditional lifting; this single underrated compound exercise targets your core, back, and shoulders simultaneously ...

A doctor shares 4 strength benchmarks after 50: squats, pushups, single-leg balance, and the 30-second sit-to-stand test.

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

The shared global vision to lift humanity and end poverty has fractured. The fate of a U.S.-sponsored toilet shows the ...

Spanning nearly every continent—and every kind of stay, from city break to tropical resort—these are Vogue’s picks for the ...

In the heart of landlocked Wyoming, where cattle outnumber people and the nearest ocean is roughly a thousand miles away, there exists a culinary anomaly that defies all geographic logic—The Emporium ...

In Wyoming’s vast landscape where extraordinary experiences often hide in ordinary places, The Emporium’s ribs aren’t just a meal—they’re a destination, a memory, and quite possibly, the standard by ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

After 60, try these 5 bedroom-friendly core moves to strengthen your midsection, improve posture, and help trim belly fat.

Follow the Assunpink Creek in New Jersey through woods, concrete sprawl and urban rubble on its way ultimately to the ...