A decades-long study into key markers in the blood could pave the way for a simple blood test that can detect diabetes years ...

Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

Smith recommends those in their 30s move away from simply counting calories towards focusing on nutrient-rich foods, making lean protein a staple at each meal, loading up on fibre-packed vegetables, ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

Find Natural Sources Of Magnesium Latest News, Videos & Pictures on Natural Sources Of Magnesium and see latest updates, news, information from NDTV.COM. Explore more on Natural Sources Of Magnesium.

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

It suggests: "Exercising and moving more can also help you reduce your risk of type 2 diabetes. Aim to walk quickly or do ...

An expert has appeared on ITV and explained to viewers that almost half of the people who get dementia can prevent it through ...

Mostly in sachets, they looked like something an astronaut might tuck into on the International Space Station, but this type ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...