The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily ...

For as long as I can remember, type 1 diabetes has shaped the rhythm of my life. I was diagnosed at just 10-years-old, and from my early 20s onward, my weight rose and fell like a tide I could never ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

From fasting and plant-based plans to meat-heavy trends, longevity diets are everywhere—but experts agree on one simple truth ...

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...