Crunches, teasers, planks, and body-weight squats are some of the best stomach exercises for stronger abs. A strong core improves balance and posture.

Instructions: Do 3 sets of 30 to 45 seconds of each exercise, resting for 30 to 15 seconds in between. Lie on your back with ...

We tested seven popular memory foam mattresses to see how they compare with comfort, support and value. Two emerged as the ...

Better chance for welcome rain with a few t-storms to kick-off the weekend Colorado will see a slight cool down over the weekend as temperatures inch closer to normal.

Body language experts break down President Trump and Russian President Vladimir Putin’s body language ahead of the historic summit in Alaska.

The tradition of the siesta is no accident. Spain has been living with extreme heat for centuries, and its people have ways of coping.

Sometimes simple is best. I often lean on my old recipes from long ago that I prepared for my kids. They are tried and true, and often simple.

Northland Outdoors Forecast: Cooling down for some of us It's not the arrival of fall, but highs drop to the 60s for some of us by Sunday.

Cool place in Worcester.WORCESTER — With school looming and high temperatures holding steady, the public pool at Crompton Park has been the place to be this week. The pool, which had a delayed ...

It's a fun twist on the classic French manicure.

The skies will stay clear enough around the Seattle area for night owls and early birds to catch the annual Perseid meteor shower.