Whether you make idli at home or order it online, the key is to enjoy it in moderation as part of a healthy diet.

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

If you’re looking for some fun and healthy Halloween refreshments Eat Pretty Darling has what you need! Katie Blauser showcased some simple spooky snacks that you can make right ...

With cold and flu season upon us, here are some simple habits that could keep swimmers in the pool and out of the doctor's ...

Chicken breasts, flour tortillas, bell peppers, onion Level: Intermediate Go to Recipe These chicken fajitas will definitely ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Canned tuna is a go-to pantry staple. Here are five tips from experts to make sure you're making the healthiest meal possible ...

Your gut microbiome needs not just healthy food, but regular healthy eating - consistency in diet improves microbiome health.

Getting more spinach into your diet is simple. Don’t feel like you have to munch on salads all day or follow the “Dinosaur ...

A sulfur-containing amino acid called cysteine could help cancer patients recover from gut damage caused by chemotherapy and ...

By creating a new, simple nutrition label that goes on the front-of-package (FOP), the FDA believes they can make nutrition ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...