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At 55, I was a slim gym bunny, but had brittle bones - this is how I reversed it

I wasted so much time and money at the gym. This year, I cancelled my membership and took control of my health ...

If You Can Master These 4 Movements After 50, Your Body Is Stronger Than Most 40-Year-Olds

A doctor shares 4 strength benchmarks after 50: squats, pushups, single-leg balance, and the 30-second sit-to-stand test.

5 Daily Exercises That Smooth and Tone Your Legs for Beginners After 50

Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

Fix your posture at 50 with these 5 simple daily stretches

Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...
ABC News

USDA says SNAP benefits won't be issued on Nov. 1

A notice on top of its website says "the well has run dry." The Department of Agriculture has posted a notice on its website warning that Supplemental Nutrition Assistance Program (SNAP) benefits ...
AOL

The Top 5 Strength Training Exercises for People Over 50, According to Experts

Doctors and fitness experts alike have been raving about the perks of strength-training at every age. But just because you can benefit from strength-training at 50 doesn't mean you should be doing it ...
xxlmag

50 Cent Sat Down With ABC for Diddy Documentary Interview Because It Airs in Prison

50 Cent admits he sat down for an interview with ABC to talk about his new Diddy documentary because ABC airs in prisons. On Dec. 6, Fif shared an X post on Instagram. "Finding out 50 agreed to do an ...
Yahoo! Sports

Where Buffalo Bills sit in AFC East, playoff picture after Week 13 win over Steelers

It certainly wasn't pretty, but the Buffalo Bills managed to pull off a victory over the Pittsburgh Steelers on Sunday in Week 13. Buffalo's offense struggled mightily for much of the game, but ...