Take part in your own "Survivor" challenge. Survivor 50 is finally here!

Forget complex lab data; these three functional movement challenges are the ultimate indicators of how well you are aging and ...

Core strength gets plenty of credit for protecting your back and improving posture, but core endurance often matters just as much once you pass 55. Endurance reflects how long your core muscles can ...

The No. 10 Gymbacks will conclude an action-packed weekend at the Metroplex Challenge in Fort Worth on Sunday, taking on No. 1 Oklahoma, No. 31 Arizona and No. 45 TWU. Sunday marks Arkansas’ sixth ...

This test only supports login via Facebook or Google accounts. Important Reminder: Please remember and safely keep the Facebook or Google account you use when logging in on the official website. This ...

Still chasing full fitness aboard his MotoGP machine, the Aprilia rider is looking to hit the ground running in 2026 after an injury-hit 12 months 26 Feb 2026 Get the official MotoGP™ Newsletter!

WEST POINT, N.Y. — As winter tightened its grip on the Hudson Valley, U.S. Military Academy cadets from Company G-2 Sandhurst, known as the “Gators,” stepped into extreme cold conditions at Ft. Drum, ...

All eyes are on Anambra State as the controversy stirred up following the one week closure slammed on Ontisha Main Market by Governor Chukwuma Soludo, over the traders Monday Sit-at-Home protest, ...

At 17, Winnie Yu was a high school track-and-field runner with a bright future. When Yu’s parents encouraged her to try sports in middle school, they didn’t expect she’d fall in love with ...

CHEYENNE – After the first day of competition, Cheyenne East finds itself tied for 11th place with Las Animas, Colorado, with 46.5 team points at the Tiara Challenge in Castle Rock, Colorado. The ...

Take on this intense ab challenge to strengthen and tone your core before the new year! Complete 200 mountain climbers, 100 sit-ups, 100 Russian twists, and 100 side-to-sides in this full-core workout ...