Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

If you struggle to sit cross-legged, issues like limited hip mobility or weak glutes may be to blame. Here are moves to help.

CR tested GPS trackers from Bark, Garmin, and others and found differences in how they protect kids’ data. Here’s what to ...

Background: Although sprint interval training (SIT) is a time-efficient modality known to improve adult cardiometabolic health, a comprehensive synthesis of its effects in pediatric populations is ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Why certain sitting positions in children could indicate developmental concerns. Judge Delivers Final Blow to Trump Case Dozens of spouses detained during 'green card' interviews What is ‘scromiting’ ...

EAST PROVIDENCE, R.I. (WPRI) — Mark Patinkin, a long time columnist with The Providence Journal, appeared this week on “Behind the Story” to talk about hazing in schools and the feedback he receives ...

The woman said children were creating an “absolute racket" in the area, ruining her dining experience Escher Walcott is a Writer/Reporter at PEOPLE, covering stories in Entertainment, Style, Human ...

The woman said in a Mumsnet post that children were creating an “absolute racket" in the area, ruining her dining experience A mother has taken issue with a restaurant for seating her family in a kids ...