A pair of Blue Jays home runs and squandered scoring opportunities by the Mariners set up a winner-take-all Game 7 in the ALCS.

R-S Central played host to the Central Academy of Technology & Arts in the first round of the 2025 4A state volleyball ...

While Shohei Ohtani was authoring the greatest single-game performance in MLB history a state away, Walker Janek turned in ...

There was a jolt of energy when Cal Raleigh connected. Then an audible pause of concern that it would be caught, before ...

Shohei Ohtani has propelled the Los Angeles Dodgers back to the World Series with a two-way performance for the ages.

“AJ reached out to Kevin Durant to ask about KY. Coach brought an analytics staffer from the Suns, he brought the ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

Los Angeles Dodgers outfielder Teoscar Hernández says he watched a replay of that bizarre double play in Game 1 of the National League Championship Series only one time as the ...

Prop Tevita Mafileo is the only uncapped player included in a predictable 36-man All Blacks squad announced for a Grand Slam ...

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.