The study reveals that simply closing your eyes and resting for a few minutes after learning something new could ...

The more scientists research how we sleep, the more they discover how important sleeping is to our overall health and ...

Most sleep advice around screens focuses on one thing: blue light. You've probably heard the rule - avoid screens 1 to 2 hours before bed to prevent that light ...

Sleep, well-being, and longevity are all inextricably linked. Here's how to maximize all three at the same time.

Slow, sleep-like brain waves persist in part of the brain that has been surgically disconnected from the rest of the organ even though the person is awake. The findings 1, published in PLoS Biology, ...

When new University of Utah Health CEO Bob Carter isn't overseeing a vast medical network, you can find him in the operating ...

When you wake up in the morning, it might feel like your brain just switched on at the ring of an alarm, although you still ...

A new study reveals that sleep-like slow-wave brain activity can persist for years in surgically disconnected brain ...

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

Sleep-like slow-wave patterns persist for years in surgically disconnected neural tissue of awake epilepsy patients, ...