Slim your waist a few inches. The perfect Yoga and Pilates wall exercises. In this 10-minute waist workout, you'll learn the ...

The pursuit of a chiseled face is as intense as the quest for a fit body. Can heavy lifting sculpt your face? It won't give ...

Your skin has to deal with many different climates and conditions, so it's no wonder that there are certain times of the year it feels tired and lacking vitality. Some people swear by facial exercises ...

If your face takes on a tomato-like tinge after exercising, let us first reassure you that it’s totally normal. ‘For most people, it is a normal response by the body to regulate temperature,’ confirms ...

Former first lady Michelle Obama's recent photoshoot with Annie Leibovitz sparked online speculation about her slimmer physique. While some users suggested weight-loss medications like Ozempic, others ...

Johannesburg’s emergency management services (EMS) is urging motorists to exercise caution as disruptive rains are expected to persist on Monday. As of this morning there’s been no reports of major ...

Staying Slim: What’s More Effective, Exercise or Healthy Eating? By Ernie Mundell HealthDay ReporterMONDAY, Nov. 24, 2025 (HealthDay News) — When it comes to warding off excess fat, boosting exercise ...

Weight gain often comes with age, but new research shows a combo of improved diet and exercise may work best to prevent it In a seven-year study, this dual approach worked better than focusing on diet ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine lines and wrinkles (or prevent their showing up in the first place). For ...

Actress Naturi Naughton has transformed her body one set at a time. The mother of two has been on a fitness journey and the results are in—our good sis is snatched. In recent photos, Naughton shows ...

A centuries-old technique is finding new life in beauty routines thanks to social media influencers. Experts weigh in on what compression can—and can’t—do. A snug compression wrap promises to sculpt ...

Face yoga involves a series of facial exercises designed to engage the muscles in the face and neck. It may improve the structural appearance of the face, but evidence is unclear. Face yoga employs ...