While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.
Consumer Queen on MSN
Building a home gym? These XTERRA Fitness machines are deeply discounted
The XTERRA Fitness sale is doing the most right now. If you want a home gym setup that actually gets used, price matters. So ...
Browney on MSN
Can you build muscle with ultra-compact workout gear?
I tested what might be the smallest workout equipment on the planet to see if it could handle real strength training — and I was shocked. Designed for portability and fast use anywhere, this compact ...
Twin Cities business mogul Dick Enrico died on Dec. 14. He was 85 years old. Dick Enrico is most widely known for being the ...
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