By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

Senior Center members will be celebrating both Christmas and all December birthdays with us on Friday, December 19 ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

First sustained operational sorties combine Rivet Joint intelligence gathering with Compass Call electronic attack to refine ...

The senior class of 2026 at Fordham High School for the Arts gathered in a circle in the dressing room backstage as they ...

On 07 November 2025, the Payments Vision Delivery Committee (PVDC) published its “ Strategy for Future Retail Payments Infrastructure .” ...

Village Caregiving reports that immunocompromised seniors should stay indoors, dress warmly, eat healthily, and maintain ...

Florida has launched a new statewide alert system called Operation Senior Shield to protect seniors from scams. The free program aims to inform older adults about new threats before scammers can reach ...

IOWA CITY, Iowa (KCRG) - The Iowa football team pulled off a dramatic fourth quarter comeback as the Hawkeyes downed Michigan State 20-17 on Saturday. Drew Stevens solidified an Iowa victory with a 44 ...

Congressman Randy Feenstra, a Republican candidate for governor, visits with crowd after an event in Des Moines on Nov. 21, 2025. (RI photo) Republican Congressman Randy Feenstra says if he’s elected ...