In 2026, experts say eating to reduce inflammation isn’t just about cutting sugar—it’s about reading labels, questioning ...

According to the endocrinologist, frozen wild blueberries "support sensitivity, brain health and reduce inflammation" ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

According to Luke Coutinho, running after protein-rich snacks often makes one blind to the harmful ingredients they contain ...

High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference in your health. Reviewed by Dietitian Karen Ansel, M.S., RDN High blood ...

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Inflammation is a crucial part of your body’s healing process,” said Dana Cohen, M.D., an integrative ...

Aamir Khan lost 18 kg after adopting an anti-inflammatory diet to manage migraines, which also aided weight loss. The diet ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

High blood sugar and inflammation are closely linked, each fueling the other. Morning habits, like eating breakfast early, may reduce blood sugar and calm inflammation. Other morning strategies ...