The 8-Minute Chair Routine That Rebuilds Leg Strength Better Than Squats After 65

Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...

Pete Hegseth 'butchers' kettlebell swing in new video of workout, and trainers have thoughts

The defense secretary's filmed workout session is going viral for all the wrong reasons.
GOLF.com

Brooks Koepka’s 5 keys that will help you bomb longer drives

If you want to pound longer drives off the tee, listen to these five pieces of advice from five-time major winner Brooks ...
Golf Digest

Training for golf this year? These 3 exercises are your starter kit

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...
GOLF.com

Master this golf-swing ‘X-factor’ to add serious power to your game

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.
MLB

What to expect from Tatsuya Imai? Here are 5 MLB comparisons

This article was first published before Tatsuya Imai agreed to a three-year deal with the Astros on Thursday, per source. Can Tatsuya Imai be the next Yoshinobu Yamamoto? The next great NPB-to-MLB ace ...
Philadelphia Inquirer

U.S. announces massive package of arms sales to Taiwan valued at more than $10 billion, angering China

WASHINGTON — President Donald Trump’s administration has announced a massive package of arms sales to Taiwan valued at more than $10 billion that includes medium-range missiles, howitzers, and drones, ...
Detroit News

U.S. announces massive package of arms sales to Taiwan valued at more than $10 billion

Washington — The Trump administration has announced a massive package of arms sales to Taiwan valued at more than $10 billion that includes medium-range missiles, howitzers and drones, a move that is ...