People come with ear pain, headaches, shoulder tension, and even tingling in the fingers. They’ve already visited ENT doctors ...

Ear seeding has become a popular wellness trend with roots in traditional Chinese medicine. Is it worth trying for stress relief?

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Jaw pain can be a sign of something as mild as a sinus infection to something as serious as a tumor.

Pain in any part of the body can be distressing and uncomfortable. Ear pain is becoming increasingly common among young people, hindering daily activities. But did you know that several natural oils ...

When you feel a twinge in your knee, it’s logical to zero in on the joint itself. But many times, the solution to creaky knees lies further up the kinetic chain. Dan Ginader, a physical therapist in ...

Sculpt your hips, butt, and thighs, beat constipation, relieve headaches, lose belly fat, and ease back pain with Bharti Yoga’s effective routines. Perfect for beginners and anyone seeking a healthier ...

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...

The postpartum period can be very challenging. Due to hormonal and physical changes, mood swings are extremely common during this time. In an interview with HT Lifestyle, Dr Shubhangi Adate, cosmetic ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Everyone experiences pain differently. But experts say there are things you can do to better cope with it. Magician David Blaine wears a protective suit before a 72-hour stunt in which he was ...