Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

More than half of the participants were UBMD Ortho patients in the national research study that confirmed that exercise and PT help ease knee pain.

A new study has found that people with knee problems caused by a meniscal tear and osteoarthritis felt much better after ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

Aerobic exercise outperformed mind-body exercise, flexibility exercise, strengthening and mixed exercise, and neuromotor exercise.

THURSDAY, Oct. 30, 2025 (HealthDay News) — Home exercises can effectively ease knee pain caused by cartilage tears and ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

Exercise with oxygen therapy, otherwise known as EWOT, can increase performance but also general wellness, proponents say ...

Exercise is known for the positive effects on metabolic diseases, partly because of the release of circulating extracellular ...