As people age, they lose muscle, which can be a real health issue. A longtime runner decides it’s time to start lifting — and ...

Therapy in 2015 was a couch and a chat. In 2035, it might be a headset and an AI. Ready to see how far we’ve come and where we are going?

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

If therapy isn't working, look into the therapeutic alliance, openness of discussion, and whether you correctly defined your needs, and measure progress correctly.

Christina Volz, RN, and Catherine Canadeo combine IV therapy with holistic health practices to offer a transformative ...

“Did he?” I answered, a little taken aback. I was about to resume our therapy session when something stopped me. “What else did he say?” I asked. “He said to breathe through it,” the ...

As an executive coach, I get asked the same question by leaders all the time: "How do I support my team with their emotional ...

Red light therapy is a new phenomenon explored in the realm of weight loss solutions Read ahead to know what our expert has ...

If your relationship is on the rocks, your best bet to patch things up might not be to seek counseling from a therapist — but ...

With an $80,000 grant from the Jefferson Trust, UVA professor Alisa Bahl’s clinic supports children with disruptive behavior ...