Pre-workout supplements may boost your athletic performance and energy, but for the average gym-goer, a cup of coffee will do the trick.

Learn the top 15 science-backed health benefits of garlic from boosting immunity and heart health to fighting infections and supporting brain function ...

Dr. Kunal Sood suggests natural supplements for blood pressure, headaches, and energy. Beetroot, magnesium, CoQ10, omega-3s, ...

These men’s sexual health supplements are trending on social media — but do they work as claimed? Here’s what experts say about the risks, and safe steps you can take if you have sexual health ...

Colleen Murphy is a senior editor at Health. She has extensive experience with interviewing healthcare providers, deciphering medical research, and writing and editing health articles in an ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Navigating vitamin and supplement interactions is crucial for optimal health. Certain combinations, like vitamin C and B12, or iron and calcium, can hinder absorption, potentially leading to ...

AMERICANS ARE NOW spending billions a year on brain-health boosters with names like Magic Mind, Alpha Brain, and Brain Guard+, and the good news is that some of these supplements, also known as ...

Taking one type of vitamin D supplement seems to cut the levels of another type that is more easily used by the body, which could affect our immune system. Our bodies create vitamin D when ultraviolet ...

Supplements can have health benefits, but they do not require the same rigorous testing and approval as prescription medications. Buyers can look for certifications and read labels for signs of ...

There are thousands of options that promise to boost your fitness. Only a handful are backed by solid evidence. By Alex Hutchinson Exercise is hard. Swallowing a pill is easy. This might be the ...

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