Some vitamins are stronger when paired with others. Experts share the most powerful nutrient combinations — and the ones you ...

Coffee is a daily ritual for millions of active Americans, but when combined with supplements, it may quietly reduce the ...

To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

Your body needs vitamin B12 for maintaining metabolism, producing DNA and red blood cells, keeping the nervous system healthy, and more (1, 2). Fortunately, most people get enough of this ...

Environmental change is reshaping food availability, nutrient quality, and health risks, exposing major gaps in how nutrition ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...