RACELAND Ashland would not be denied a repeat on Thursday. The Kittens swept Rowan County (25-15, 25-6, 25-20) to claim the 16th Region championship for the second-straight year. “These girls put in a ...
Team members for the Lions are seniors Patience Persing, Jaylee Hicks, Sophia Sanchez, Gabrielle Gates, Mia Thirey and Heaven ...
RACELAND With Russell in the middle of a late second-set rally, a service return into the net appeared to move the Red Devils one step closer. Ashland’s Caroline Lowman dove to get a touch before it ...
Severn’s players agreed with their coach’s assumption that this new team wouldn’t veer anything close to a championship.
While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...
The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...
Nobody involved with Vanderbilt volleyball has ever done something like what the Commodores did in their first home match in 45 years. Vanderbilt restarted its program in 2025 after discontinuing the ...
LSU volleyball was swept 25-27, 21-25, 18-25 by No. 2 Texas on Sunday afternoon to conclude its weekend of matchups against ...
At a high school with fewer than 20 students per grade, long-time hall of fame volleyball coach Lonnie Morken consistently produces winning teams.
The Two-Minute Drill provides an in-depth breakdown on all the key matchups that will decide a winner in the Huskers’ game.
Facing the same first-round Wildcats as they did in last year's quarterfinals, with the same seed denominations, the Panthers found a way to ground out an unpredictable five-set victory that featured ...