The Los Angeles Chargers have little to play for in Week 18, which raises the question of whether quarterback Justin Herbert ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

After 60, try these 5 bedroom-friendly core moves to strengthen your midsection, improve posture, and help trim belly fat.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Stage four cancer survivor Simon Harvey arrived in Townsville in North Queensland on Sunday, as he nears the final leg of a ...

A group of protesters gathered outside the Bangladesh High Commission in Delhi to raise their voices against alleged ...

In this news report, protesters from the Vishwa Hindu Parishad (VHP) and Bajrang Dal are seen demonstrating near the Bangladesh High Commission in Delhi. The group, demanding justice for Hindus in ...

A simple yet highly effective movement recommended by U.S.-based fitness experts to improve core strength, stability, and overall athletic performance.

Try this daily yoga routine to build strength and increase flexibility. Improve your mental clarity, physical and emotional ...

A West Cork GAA club has raised more than €37,000 for the family of Féile O'Sullivan, who lost both of her legs in a farm accident earlier this year. It's a touching display of community spirit from ...

Concerns have been raised by an Oxfordshire coroner after an inquest heard how police failed to find the dead body of a missing woman during a ...

A 38-year-old computer engineer living with sickle cell shares his story after a hit-and-run left him with a broken leg, ...