In today’s world, where quick-fix diets, trending workouts, and social media fitness challenges are everywhere, it’s easy to get caught up in shortcuts. Many people want fast results without realising ...

Kim Kardashian is known for setting trends - whether it's bringing back the bike shorts craze or making athleisure chic enough for the boardroom. In a recent conversation with Vogue, the reality star ...

Namita Thapar dances her way to fitness. Photo: Instagram/namitathapar Indian entrepreneur Namita Thapar is opening up about how she's staying strong through perimenopause. The former Shark Tank India ...

From a spiritual practice to a modern way of staying fit, yoga tells a tale of culture, politics and India's national pride. https://p.dw.com/p/4zi5j Due to efforts ...

Midlake have returned with the announcement of their sixth studio album A Bridge To Far, and share its first new single, "The Ghouls". Commenting on “The Ghouls” Midlake singer and frontman Eric ...

There are many things that Nintendo is “king of,” and one of them is cranking out unique titles that you would swear wouldn’t work and “won’t succeed,” and then they do work and sell huge. For example ...

Just moved to Charlotte and looking to get grounded — literally? The city’s fitness scene is packed with high-end gyms, boutique studios and trendy workout spots that promise to sculpt, tone and ...

Shelomi Sanders, the daughter of Coach Prime Deion Sanders, is "starting the New Year off right" with a stunning yoga fit to hit the gym. Shelomi, who joined her father and brothers in Boulder after ...

All options are on the table at quarterback for the New York Giants in 2025. And it’s hard to ignore the latest “bridge QB” sensation that’s been putting on a show with the Cleveland Browns. That, of ...

In this episode, we will do the half-bridge posture which is great for the back. It strengthens the lumbar area and rib cage while stretching the abdominals. For this posture, remember to breathe with ...

In this episode, we will do the semi-bridge pose. This posture opens the rib cage and allows for better respiratory amplitude. It relaxes and relaxes the lumbar region and the spine. It is also an ...

Jutta Leerdam went out for a morning jog in her best Saturday morning workout fit to shed off the stress from Friday's fight with Mike Tyson. Jake Paul's mother Pam Stepnick and girlfriend Jutta ...